Contact Info


[email protected]


The Metropolitan Building
320 1st Street North,
Suite 712
Jacksonville Beach, FL 32250

Administrative Office

800 Main Street,
Suite 210
Antioch, IL 60002

Anxiety Icon

Are you experiencing occasional or chronic anxiety ?

Anxiety is defined as a mental health disorder that everyone experiences differently. Some symptoms include a racing heartbeat, sweaty palms, intrusive thoughts and overwhelming worry.
Depressed Icon

Do you feel down, depressed, or hopeless ?

Depression is defined as a mental health disorder that causes people to feel sad or helpless with little to no interest in aspects of life that you used to enjoy.
Eating Disorders Icon

Constantly think about food, weight, or body image?

Those who experience eating disorders become unhealthily preoccupied with what they eat and the way they eat it, exercise and/or their appearance in terms of body weight or shape.
Relationships Icon

Is your relationship leaving you feeling alone, unfulfilled, or even endangered ?

Relationships are not always easy and can come with some much-needed assistance from clinicians who specialize in couple’s therapy.
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View Services

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Pick Your Therapist

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Start Therapy

Gears Icon

Do you want to use the latest technology for mental health ?

Transcranial magnetic stimulation (TMS) to target key areas of the brain that are underactive in people with depression.
Group Therapy Icon

Would it be easier for you if others shared their story first ?

Rather than one-on-one therapy, group therapy allows for individuals to develop self-awareness by means of listening to others with the same or similar issues.
Children Icon

Do you have a child or teen that is beyond your help?

As children develop, they experience several life changes and sometimes need extra guidance to steer them in the right direction.
Telehealth Icon

Do you need help but feel more comfortable at home ?

Teletherapy has the same purpose or intention as psychotherapy or psychological treatment sessions that are conducted face-to-face at the office.

Promoting Clinical Excellence & Client Access to Mental Healthcare

Founded in 2017, Refresh Mental Health owns and operates leading mental health practices with specialized programs throughout the United States. Our centers spread across the U.S. and provide comprehensive services including:

  • Mental Health, Eating Disorder & Relationship
  • Residential, Partial Hospitalization, Intensive Outpatient, Outpatient & In-Home Care
  • Services for Children, Adolescents & Adults
  • Individual, Couples, Family & Group Therapy

Hit Our Mental Gym

What is Psychiatric Medication Management?

What is Psychiatric Medication Management?

Many psychiatric disorders will require a two-pronged approach for successful treatment: medication combined with therapy or counseling. A psychiatrist can prescribe medication to help with anything from ADHD to anxiety to depression. Medication management is a vital...

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The Anti-Diet Bride

The Anti-Diet Bride

Wait… did I read that right? You’re a bride and you’re not going to try and lose weight before the big day? Yes, that is correct! It has been thoroughly documented that diets don’t work. In fact, they fail 95-98% of the time resulting in weight regain above and beyond...

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“To staff….Keep doing what you’re doing–ya’ll have a wonderful and very effective program and I’m so glad to have been able to experience it. Thanks for everything!”

- Canopy Cove

“Working with Lenny has been comfortable and natural. He provides clarity into my feelings and actionable next steps, all while creating a safe environment to share my story. Lenny is a wonderful listener and provides honest feedback”

- Red Oak Counseling

“I had a very good experience here. The staff is knowledgeable, the groups were engaging and “higher level” than other treatment centers I’ve been to, and the food was decent.”

- Cielo House

“Fairhaven has been just what I needed… You helped me survive all of this…my Fairhaven time has made it possible for me to successfully return to work…I don’t know how to thank you for all that.”

- Fairhaven